Mindfulness and wellness.
Connect with your body.Connect with your mind.
Providing personalized training to clients around the world.
Making life meaningful.
Certified American Alliance RYT Yoga instructor. Completed Yoga training under Janet Lau.
Mindfulness. Foundation. Fun.
Please contact me for more details. You can join the classes anytime and start with your own Yoga journey.
Learn yoga poses for beginners, advanced and experts. Improve your own body perception and find love for yoga.
Get to know the basics of mindfulness practice. Learn how to meditate and decrease stress in your daily life.
Build a strong physical and mental foundation. Find balance on the yoga mat and in your life.
Healthy living, movement, awareness and spirituality. Yoga is a way of live.
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If you would like to embark on the Yoga path, get in touch.
I am happy to help you find the Yogi in you.